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Pocket Reference Journals, Inc.
We publish a variety of pocket size medical, financial,legal and veterinary record- keeping reference organizing journals. Our journals make for great new baby or new pet adoption gifts. Or perfect for walking groups, employee wellness or corporate incentive gift programs. We have been in business for over 20 years and our journals have been written up Nationally and on T.V for just as long. We can customize, or imprint for your corporate gift giving or personal pleasure.
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STEP ON IT! A FOOD AND WALKING JOURNAL
Pocket Reference Journals, Inc.
Have a pedometer no? Well you're going to need one with this handy food and walking journal. IT helps you to do 10,000 steps a day for 30 days. Written by a Certified Dietitian, and a Podiatrist this journal will allow you to track your dietary intake and steps and how your food, water, and protein choices affect your health. It's perfect for one month to record every morsel, broken down into calories, fats, portions and water intake, even your mood! So, if you want to see what you've been up to by keeping a record of everything you eat this is the journal for you.. Also includes websites and health resources for further information. Comes in a handy poly vinyl sleeve for safekeeping!
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